Date
|
Type
|
Title
|
Distance (mi)
|
Duration
|
Pace
|
Calories
|
05/28/12
|
Running
|
Treadmill
|
5.00
|
00:43:43
|
08:44
|
558
|
05/29/12
|
Running
|
Treadmill
|
4.00
|
00:33:53
|
08:28
|
428
|
05/30/12
|
Running
|
Treadmill
|
4.00
|
00:34:05
|
08:31
|
441
|
05/31/12
|
Running
|
Bedford Run
|
6.04
|
00:56:51
|
09:24
|
727
|
Showing posts with label Weekly Exercise Report. Show all posts
Showing posts with label Weekly Exercise Report. Show all posts
Monday, June 4, 2012
Weekly Exercise Report
Running:
Sunday, May 27, 2012
Weekly Exercise Report
Running:
Date
|
Type
|
Title
|
Distance (mi)
|
Duration
|
Pace
|
Calories
|
05/21/12
|
Running
|
Treadmill
|
4.00
|
00:35:21
|
08:50
|
454
|
05/22/12
|
Running
|
Treadmill
|
4.00
|
00:33:34
|
08:23
|
428
|
05/23/12
|
Running
|
Bedford Run
|
6.01
|
00:56:33
|
09:24
|
727
|
05/24/12
|
Running
|
Treadmill
|
4.00
|
00:33:15
|
08:18
|
428
|
05/25/12
|
Running
|
Treadmill
|
4.00
|
00:33:27
|
08:21
|
428
|
Saturday, May 19, 2012
Weekly Excerise Report
Running:
Date
|
Type
|
Title
|
Distance (mi)
|
Duration
|
Pace
|
Calories
|
05/14/12
|
Running
|
Treadmill
|
5.00
|
00:48:43
|
09:44
|
623
|
05/15/12
|
Running
|
Treadmill
|
4.00
|
00:35:20
|
08:50
|
454
|
05/16/12
|
Running
|
Treadmill
|
4.00
|
00:35:22
|
08:50
|
454
|
05/17/12
|
Running
|
Bedford Run
|
6.01
|
00:53:53
|
08:56
|
688
|
05/18/12
|
Running
|
Treadmill
|
4.00
|
00:35:21
|
08:50
|
454
|
Saturday, May 12, 2012
Weekly Exercise Report
Running:
Date
|
Type
|
Title
|
Distance (mi)
|
Duration
|
Pace
|
Calories
|
05/07/12
|
Running
|
Treadmill
|
2.00
|
00:19:10
|
09:35
|
246
|
05/08/12
|
Running
|
Treadmill
|
4.00
|
00:36:45
|
09:11
|
467
|
05/09/12
|
Running
|
Treadmill
|
4.00
|
00:35:23
|
08:50
|
454
|
05/10/12
|
Running
|
Treadmill
|
4.00
|
00:36:25
|
09:06
|
467
|
05/11/12
|
Running
|
Treadmill
|
4.00
|
00:35:25
|
08:51
|
454
|
Sunday, May 6, 2012
Weekly Exercise Report
Running:
Date
|
Type
|
Title
|
Distance (mi)
|
Duration
|
Pace
|
Calories
|
05/03/12
|
Running
|
Treadmill
|
4.18
|
00:36:08
|
08:39
|
538
|
05/05/12
|
Running
|
Trail Nut 10k
|
00:58:59
|
09:26
|
753
|
Saturday, April 28, 2012
Weekly Exercise Report
Running:
Date
|
Type
|
Title
|
Distance (mi)
|
Duration
|
Pace
|
Calories
|
04/23/12
|
Running
|
Treadmill
|
4.02
|
00:37:49
|
09:24
|
517
|
04/24/12
|
Running
|
00:38:07
|
09:29
|
518
| ||
04/26/12
|
Running
|
Treadmill
|
4.15
|
00:36:03
|
08:40
|
536
|
04/27/12
|
Running
|
Treadmill
|
4.35
|
00:38:56
|
08:57
|
517
|
04/28/12
|
Running
|
Falling Creek Park Trails
|
6.38
|
01:03:11
|
09:54
|
807
|
Sunday, April 22, 2012
Weekly Excercise Report
Running:
Date
|
Type
|
Title
|
Distance (mi)
|
Duration
|
Pace
|
Calories
|
04/16/12
|
Running
|
Treadmill
|
4.02
|
00:36:31
|
09:05
|
517
|
04/19/12
|
Running
|
00:37:50
|
09:26
|
475
| ||
04/20/12
|
Running
|
Treadmill
|
4.01
|
00:36:35
|
09:06
|
517
|
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